Pilates 101

By | 2017-05-09T19:13:17+00:00 May 17th, 2017|Exercise|

If you are interested in getting fit, you might want to start pilates. Pilates is a great way to train your mind and your body. [...]

Pokémon Go: A Fitness Revolution?

By | 2017-04-17T15:47:19+00:00 August 11th, 2016|Exercise|

Unless you’ve been living under a rock for the past month, you’ve undoubtedly heard about Pokémon Go, the augmented reality version of the popular Pokémon [...]

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