SMALL GROUP TRAINING

Small Group Training

Working with a personal trainer is not only a time commitment, it’s a financial one. For anyone who could use the one-on-one attention without the higher price tag, small group personal training is a more affordable way to get personalized attention. If you’re not sure you’re ready for a personal trainer, or are looking for group camaraderie, small group training is the best way to go.

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Results Oriented Training

We personalize your training from the ground-up, so regardless of your experience and fitness level, you will succeed with BDx. We believe that the key to a good life is good health, and we make it our job to get you there.

Talk To A Trainer below so we can start you on the way to the fitness results of your dreams.

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COMMUNITY

Each of our personal training sessions has a capacity of no more than 6 people, so you and the rest of your session can back each other up while maintaining a customized, personal training experience. This unique combination of personalized support and small group sessions gives you support as you strive for your fitness goals.

Talk To A Trainer below to learn more about how small group training can get you amazing results!

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SUCCESS STORIES!

TRAIN WITH US

3 Corporate Drive | Suite 165
Shelton, CT 06484
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Call Us: (203) 225-0772
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